Reframing Your Pain Mindset:
Learn how to change your perspective on pain, weakening its grip and reclaiming your energy through mental shifts.
Activating Energy Through Breath and Movement:
Discover simple breathing and movement techniques that ease discomfort and recharge your energy naturally.
Harnessing the Power of Visualization:
Use the power of your mind to visualize healing and create a positive cycle that supports your body and mind.
Using Daily Rituals to Strengthen Positivity:
Incorporate simple daily habits that reinforce a positive mindset and shift your focus from pain to possibility.
Reframing Your Pain Mindset:
Learn how to change your perspective on pain, weakening its grip and reclaiming your energy through mental shifts.
Harnessing the Power of Visualization:
Use the power of your mind to visualize healing and create a positive cycle that supports your body and mind.
Activating Energy Through Breath and Movement:
Discover simple breathing and movement techniques that ease discomfort and recharge your energy naturally.
Using Daily Rituals to Strengthen Positivity:
Incorporate simple daily habits that reinforce a positive mindset and shift your focus from pain to possibility.
Gain actionable strategies to change how you perceive and manage pain, turning it into a catalyst for energy and strength.
Explore easy-to-implement techniques that help reduce stress and discomfort, offering immediate relief and long-term benefits.
Empower yourself with the knowledge and tools to create a cycle of positivity and growth, enhancing your overall well-being.
I'm Dr. Amanda Yeary, a Classical Naturopath, speaker, and author profoundly shaped by my lineage of Appalachian women healers. My own battle with Level IV Degenerative Scoliosis and the challenges of medication withdrawal ignited a fierce determination to change my life's course. Through the MEDALS Method, I integrate ancient wisdom and contemporary techniques to help high-achieving women overcome chronic pain and harness their true potential. By focusing on holistic healing practices, I guide them toward reclaiming vibrant, powerful lives.
I'm Dr. Amanda Yeary, a Classical Naturopath, speaker, and author profoundly shaped by my lineage of Appalachian women healers. My own battle with Level IV Degenerative Scoliosis and the challenges of medication withdrawal ignited a fierce determination to change my life's course. Through the MEDALS Method, I integrate ancient wisdom and contemporary techniques to help high-achieving women overcome chronic pain and harness their true potential. By focusing on holistic healing practices, I guide them toward reclaiming vibrant, powerful lives.
Flip the pain switch and ignite your unstoppable power naturally.